Lilian Mavridara M.A.
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Published Articles

The Five Characteristics of the Emerging Business Owner, Biznik, July 6, 2009

The Cancer-Fighting kitchen book

The role of melatonin in breast cancer prevention

Breast Cancer Awareness month 2009: Thermography in early detection of breast cancer

Common risk factors for various cancers

Flu vaccine exposed:think twice 

Chemicals in breast milk linked to testicular cancer 

Partial sleep loss and health effects

 Chronic stress and sleep problems

Invisible illness and oxidative stress 

How to choose broadspectrum nutritional supplements

The case for nutritional supplementation

Six ways to strengthen your immune system

Natural Health 101:what is oxidative stress

 Night eating affects weight gain

The mediterranean diet and why it is so beneficial 

Ten tips for managing daily stress

Select supplements could save $24 billion in health care costs

Improve your health by training your breath

Breathing is the foundation of emotional and mental health

Improve breathing by using the neti pot

Six tips to support a healthy digestion

 Breastfeeding, a natural process

How to stay hydrated in high temperatures 

Consciousness 101, Today's Woman Magazine, April 2007

Garlic & Ginger, Today's Woman Magazine, June 2007

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