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LOCATION
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Thursday Sept 10, 2009
6:30-8:30 pm
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Stress Management for Busy People Learn how stress affects your
health and the best ways to manage it. This group class includes lecture and hands-on practice of simple techniques
you can incorporate immediately in your daily living for enhanced health & vitality.
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Eastlake Location $47/person for group of 4
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Saturday
Sept 26, 2009
9:00-4:00 pm |
Muscle Testing Basics This workshop is a crash course on how
to muscle-test, whether oneself and friends or within your professional practice. You will learn an 7-point clearing
process, reliability of muscle testing and ethics, goal setting and have plenty of hands-on practice. You
will leave feeling confident that you can use this beautiful tool for communication and assessment purposes.
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Thursday Oct 22, 2009
6:30-8:30 pm
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Conscious Living
Groupwork Series Using the tools of Transformational Kinesiology, we will focus on prana and energy, identifying and transforming what stands in
your way of being healthy, energetic and joyful in all you do.
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Eastlake Location $47
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Take care of your Health
with Self-Acupressure This
series of group classes describes briefly the Traditional Chinese Model and the use of the meridians and acupressure points
to bring balance to your body-mind and help it cope with specific needs. Self-Acupressure for Common Complaints
Learn and practice
self-acupressure points to address common complaints like headaches, indigestion, fatigue, insomnia, neck, shoulder and back
tension. Self-Acupressure for Women’s Health Learn and practice self-acupressure points to address menstrual irregularities,
ease pain, bloating, stress related headaches, low-energy, mood swings, etc. Self-Acupressure for Stress Relief Learn and practice self-acupressure points that you can use on a daily basis to
eliminate the harmful effects of stress while allowing your body-mind to get energized.
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TBA
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Experience the mini Shift
Mini-“SHIFT”, three hours of self discovery and cracking through the imposed reality of your life
and bringing you closer to knowing what it is you really want, clearing the program that is most in your way and starting
you on the journey to YOU!
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